514 Terry Ave. Aurora IL, 60506
630.730.1029
Yoga is Fun
Announcements & Upcoming Events
New session begins
May 7th - June 17th
Gong Meditation with Jeff Manning
Friday June 1st
6:00 - 7:00
&
7:30 - 8:30 pm
$10.00
Only 16 spaces available, call the center to sign up.
Wing Chun workshop. Saturday
May 26, 4:30 - 6:30 pm $20.00
16 spots, call or email to reserve your spot.
Wing Chun was developed by a Buddhist nun to give a smaller person an effective self defense no matter how big or strong the opponent is. It’s philosophy is to use speed and close inside tactics to neutralize the aggressor. The approach for this class will focus on the basic meditative components of Wing Chun’s art, rhythm, and form.
Sifu Luna will be teaching this workshop, he is a very compassionate man that has a master level understanding of the martial arts. We really enjoy him and his depth of knowledge.
“Roll the Ovals”
Standing Pose Alignment Workshop
Saturday May 19, from 1:00 - 4:00 PM
$40.00
This workshop is designed to present the intricate actions to the standing poses in order to find alignment. Alignment gives the practitioner more time in the pose, as well providing a safer construct for exploration.
We will be looking at classic pain points and how to alleviate them. The students will be working together to do the poses and see and correct them as well.
I really believe that focused time can greatly improve your understanding of that topic. This is a great first time workshop to try this format.